Hi I’m Maureen and I'm a personal trainer and whole life coach. Welcome to my Website! If you’re looking to explore YOU, then you've come to the right place. Whether you are interested in establishing better boundaries, working on self-confidence and self-empowerment, or creating better exercise or nutrition habits then you are in the right place.

My vision is to inspire you and help you create the world you want to live in. I want to help you live your life to the fullest by helping you find your highest levels of awareness and meaning and to embrace the abundance that is all around us. This is accomplished through self-acceptance, gratitude, and conscious choice.

As a whole life coach, I'll work with you to create a plan to help you transform your life to find the vibrancy and wellness that you are searching for. I empower my clients and show them that they have choices. Each of us has the potential to live a life that we are engaged in and which has balanced and joyful. I work with my clients to help them create change that works in their lives. Creating change isn't easy, it requires grit, courage, and trust to walk an honest and truthful path of the heart. We all have the ability to walk this path, I just help illuminate the way. I teach and encourage my clients to make healthier choices that impact their physical, mental, spiritual and emotional lives.