Life Coaching/Mentoring

Approx 60 minutes : $88

I want to take you through a fun exercise. I want you to close your eyes and focus on your breath for a few breaths. Now I want you to take a minute to visualize what you would consider your ideal life. What does it feel like? Is there ease in your relationships, your work? Your play? Are you happy with the life you currently have? Have you set goals, and if so are you achieving the goals that you set for yourself? Have you created the success that you desire in your life? Once you know what your ideal life would feel like, open your eyes, and I'll be right here waiting for you!

Consider this.  Was what you envisioned the same as the life that you are living right now, today? If not, can you identify the void between what you would consider ideal and what you are actually living? The best way I've found to close that gap is by transformation and implementation; and these are the concepts that I coach around. How would you like to transform your life from the one you have to the one you want.  This is the goal that I want to help you reach.

You can gain all the knowledge you want, but if you aren't putting any of it into action, then you will never get the life you want. You must be aware of what's blocking you. You must know where your blocks/blind spots are to implementing your ideal life. If you don't know what's blocking you, the void between what you have and what you want remains. Your success in reaching your goals is dependent on executing all the things you've learned along the way. Working one on one, I can teach you how to execute and implement change in order to transform your life. This is what it’s all about! Woohoo! You've got this!

$88 for a one hour session. For package pricing please contact me directly. Or sign up for my email list and you will be notified when I post new classes and events.


60 minutes: $88

Do you ever feel like you are on the brink of success, but something always seems to get in the way? Perhaps you know what it is that's holding you back, but you have not been able to overcome the obstacles because they seem overwhelming. Maybe you just want to live a happier life.   Are you looking for ways to reach your goals by removing the blocks that are keeping you from success?

Hypnosis can help you create a life that you desire. It can help you find your passion and achieve your desires. Hypnotherapy can eliminate the stressors in your life that are holding you back from the success you are seeking?

When you reflect on troubling thoughts and fears, you can then start to identify their causes and realize their potential for interfering with your success.  Once you stop repeating the same patterns and rid yourself of self-limiting belief, then you begin to see what is truly possible.  Hypnosis can help you overcome fears, help you create healthy boundaries, overcome obstacles and eliminate that negative inner critic. Hypnotherapy can help create change in your life and let you recognize how to live a happy, healthy, abundant life that gives you joy and fulfillment.

Check out the FAQs page for answers to common questions about hypnotherapy.

$88 for a one hour session. For package pricing please contact me directly.

Deep Tissue Massage

60 minutes: $80

Deep Tissue is a version of Swedish Massage that is a therapeutic style of bodywork. It is useful in treating and or preventing injuries that come from repetitive stress, auto accidents, work and athletic injuries. The benefits of this type of bodywork are wide-ranging and include rehabilitation, relief from aches and pains, decreased stress levels in the body, enhanced mental clarity and greater flexibility.

For cash clients I work out of W8Lift studio in Bellevue, WA.  

For insurance clients, I currently work out of Bellevue Chiropractic  for massage, located in Bellevue, WA. Most insurance policies accepted with referral from a qualified doctor.  To book an appointment or find our if your insurance is accepted please call 425-641-8052.